Yann MILLOT 10000m row
10,000
Meters
49:42.8
Time
2:29.1
Pace
619
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
October 30, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.8 | 10,000 | 2:29.1 | 106 | 747 | 619 | 27 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 26 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 28 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 595 | 26 | 26 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1172 | 36 | 30 |
| 2:51.7 | 2,500 | 2:51.7 | 69 | 524 | 25 | 24 |
| 1:53.0 | 3,000 | 1:53.0 | 243 | 1115 | 35 | 28 |
| 3:14.5 | 3,500 | 3:14.5 | 48 | 462 | 25 | 21 |
| 1:48.0 | 4,000 | 1:48.0 | 278 | 1233 | 37 | 33 |
| 3:13.4 | 4,500 | 3:13.4 | 48 | 465 | 25 | 22 |
| 1:49.8 | 5,000 | 1:49.8 | 264 | 1180 | 36 | 32 |
| 3:15.1 | 5,500 | 3:15.1 | 47 | 461 | 25 | 22 |
| 1:43.5 | 6,000 | 1:43.5 | 316 | 1356 | 39 | 33 |
| 3:33.3 | 6,500 | 3:33.3 | 36 | 421 | 25 | 21 |
| 1:46.5 | 7,000 | 1:46.5 | 290 | 1284 | 38 | 34 |
| 3:16.7 | 7,500 | 3:16.7 | 46 | 457 | 25 | 22 |
| 1:43.9 | 8,000 | 1:43.9 | 312 | 1351 | 39 | 35 |
| 3:36.0 | 8,500 | 3:36.0 | 35 | 416 | 25 | 21 |
| 1:44.9 | 9,000 | 1:44.9 | 303 | 1338 | 39 | 30 |
| 3:25.5 | 9,500 | 3:25.5 | 40 | 437 | 25 | 22 |
| 1:54.7 | 10,000 | 1:54.7 | 232 | 1067 | 34 | 32 |