Yann MILLOT 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
November 06, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 54 | 28 | 130 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 10 | 25 | 120 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 29 | 128 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 10 | 27 | 116 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 13 | 32 | 157 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 10 | 27 | 129 |