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Yann MILLOT 15000m row

15,000

Meters

59:36.2

Time

1:59.2

Pace

992

Calories

162

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate28

November 15, 2017 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:36.2 15,000 1:59.2 207 1011 992 28 162
2:02.4 500 2:02.4 191 956 32 25 138
1:57.9 1,000 1:57.9 214 1034 33 24 137
1:56.6 1,500 1:56.6 221 1059 34 24 150
1:56.8 2,000 1:56.8 220 1055 34 26 150
1:55.7 2,500 1:55.7 226 1077 34 26 157
1:59.0 3,000 1:59.0 208 1014 33 27 152
1:56.7 3,500 1:56.7 220 1057 34 27 159
1:59.8 4,000 1:59.8 204 1000 33 29 156
2:02.7 4,500 2:02.7 189 952 32 28 152
2:01.8 5,000 2:01.8 194 966 32 29 154
2:13.9 5,500 2:13.9 146 801 29 24 163
1:58.9 6,000 1:58.9 208 1016 33 26 162
1:58.7 6,500 1:58.7 209 1020 33 29 158
1:56.4 7,000 1:56.4 222 1063 34 28 165
1:59.1 7,500 1:59.1 207 1013 33 29 164
2:02.2 8,000 2:02.2 192 960 32 29 156
1:55.7 8,500 1:55.7 226 1077 34 30 168
1:57.3 9,000 1:57.3 217 1046 34 29 169
1:57.9 9,500 1:57.9 214 1034 33 30 169
1:56.4 10,000 1:56.4 222 1063 34 30 172
2:10.8 10,500 2:10.8 156 838 30 26 171
1:57.9 11,000 1:57.9 214 1034 33 30 171
1:59.6 11,500 1:59.6 205 1004 33 30 169
1:59.4 12,000 1:59.4 206 1007 33 30 169
1:58.9 12,500 1:58.9 208 1016 33 30 172
1:57.2 13,000 1:57.2 217 1048 34 30 172
1:56.9 13,500 1:56.9 219 1054 34 30 175
1:58.0 14,000 1:58.0 213 1033 33 30 174
1:59.4 14,500 1:59.4 206 1007 33 30 171
1:52.0 15,000 1:52.0 249 1157 36 32 180