Yann MILLOT 10000m row
10,000
Meters
46:47.0
Time
2:20.3
Pace
612
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
November 20, 2017 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.0 | 10,000 | 2:20.3 | 127 | 735 | 612 | 23 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 21 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 21 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 22 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 24 |
| 2:40.9 | 2,500 | 2:40.9 | 84 | 589 | 26 | 20 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 35 | 29 |
| 2:28.6 | 3,500 | 2:28.6 | 107 | 667 | 27 | 24 |
| 1:41.7 | 4,000 | 1:41.7 | 333 | 1445 | 40 | 33 |
| 2:59.7 | 4,500 | 2:59.7 | 60 | 507 | 25 | 19 |
| 1:41.3 | 5,000 | 1:41.3 | 337 | 1458 | 41 | 33 |
| 3:08.2 | 5,500 | 3:08.2 | 53 | 480 | 25 | 19 |
| 1:55.2 | 6,000 | 1:55.2 | 229 | 1087 | 34 | 19 |
| 3:23.6 | 6,500 | 3:23.6 | 41 | 442 | 25 | 17 |
| 1:56.3 | 7,000 | 1:56.3 | 222 | 1065 | 34 | 19 |
| 2:52.2 | 7,500 | 2:52.2 | 69 | 535 | 25 | 21 |
| 1:40.9 | 8,000 | 1:40.9 | 341 | 1472 | 41 | 33 |
| 2:53.5 | 8,500 | 2:53.5 | 67 | 530 | 25 | 21 |
| 2:18.0 | 9,000 | 2:18.0 | 133 | 758 | 29 | 26 |
| 2:05.9 | 9,500 | 2:05.9 | 175 | 903 | 31 | 28 |
| 2:40.5 | 10,000 | 2:40.5 | 85 | 591 | 26 | 21 |