Yann MILLOT 10000m row

10,000

Meters

46:47.0

Time

2:20.3

Pace

612

Calories

Average Watts127
Calories Per Hour735
Stroke Rate23

November 20, 2017 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:47.0 10,000 2:20.3 127 735 612 23
2:06.8 500 2:06.8 172 890 31 21
2:01.9 1,000 2:01.9 193 964 32 21
2:13.8 1,500 2:13.8 146 802 29 22
2:04.8 2,000 2:04.8 180 919 31 24
2:40.9 2,500 2:40.9 84 589 26 20
1:53.3 3,000 1:53.3 241 1128 35 29
2:28.6 3,500 2:28.6 107 667 27 24
1:41.7 4,000 1:41.7 333 1445 40 33
2:59.7 4,500 2:59.7 60 507 25 19
1:41.3 5,000 1:41.3 337 1458 41 33
3:08.2 5,500 3:08.2 53 480 25 19
1:55.2 6,000 1:55.2 229 1087 34 19
3:23.6 6,500 3:23.6 41 442 25 17
1:56.3 7,000 1:56.3 222 1065 34 19
2:52.2 7,500 2:52.2 69 535 25 21
1:40.9 8,000 1:40.9 341 1472 41 33
2:53.5 8,500 2:53.5 67 530 25 21
2:18.0 9,000 2:18.0 133 758 29 26
2:05.9 9,500 2:05.9 175 903 31 28
2:40.5 10,000 2:40.5 85 591 26 21