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Yann MILLOT 5000m row

5,000

Meters

23:12.4

Time

2:19.2

Pace

287

Calories

112

Heart Rate

Average Watts130
Calories Per Hour742
Stroke Rate23

November 21, 2017 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:12.4 5,000 2:19.2 130 742 287 23 112
2:15.3 500 2:15.3 141 771 29 21 119
2:12.9 1,000 2:12.9 149 812 30 22 109
2:10.5 1,500 2:10.5 157 827 30 24 111
2:14.4 2,000 2:14.4 144 776 29 24 107
2:45.1 2,500 2:45.1 78 566 26 20 108
2:25.6 3,000 2:25.6 113 667 27 25 103
2:34.9 3,500 2:34.9 94 604 26 22 114
2:13.5 4,000 2:13.5 147 782 29 27 112
2:17.7 4,500 2:17.7 134 758 29 26 106
2:02.3 5,000 2:02.3 191 941 32 28 136