Yann MILLOT 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
68
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
November 21, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1036 | 68 | 30 | 149 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 34 | 153 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 26 | 134 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 32 | 159 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 28 | 147 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 30 | 154 |