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Yann MILLOT 10000m row

10,000

Meters

41:07.8

Time

2:03.3

Pace

638

Calories

Average Watts186
Calories Per Hour930
Stroke Rate24

November 22, 2017 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:07.8 10,000 2:03.3 186 930 638 24
2:01.2 500 2:01.2 197 950 32 22
1:58.4 1,000 1:58.4 211 1003 33 22
1:59.8 1,500 1:59.8 204 991 33 20
1:58.5 2,000 1:58.5 210 1002 33 20
1:59.8 2,500 1:59.8 204 991 33 23
2:08.4 3,000 2:08.4 165 841 30 21
1:57.7 3,500 1:57.7 215 1009 33 23
2:02.9 4,000 2:02.9 189 937 32 24
1:56.2 4,500 1:56.2 223 1053 34 25
1:56.6 5,000 1:56.6 221 1049 34 26
2:13.2 5,500 2:13.2 148 783 29 25
2:02.3 6,000 2:02.3 191 941 32 27
2:02.3 6,500 2:02.3 191 941 32 28
2:01.5 7,000 2:01.5 195 948 32 29
1:59.5 7,500 1:59.5 205 994 33 27
2:09.1 8,000 2:09.1 163 836 30 18
2:31.4 8,500 2:31.4 101 642 27 19
2:10.7 9,000 2:10.7 157 826 30 27
2:05.3 9,500 2:05.3 178 890 31 28
1:52.9 10,000 1:52.9 243 1116 35 31