Yann MILLOT 10000m row
10,000
Meters
44:36.5
Time
2:13.8
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
December 15, 2017 02:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,000 | 2:13.8 | 146 | 802 | 592 | 19 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 17 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 32 | 19 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 18 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 29 | 15 |
| 2:31.0 | 3,000 | 2:31.0 | 102 | 649 | 27 | 17 |
| 2:22.5 | 3,500 | 2:22.5 | 121 | 716 | 28 | 19 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 828 | 30 | 17 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 869 | 30 | 17 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 770 | 29 | 18 |
| 2:27.1 | 5,500 | 2:27.1 | 110 | 678 | 27 | 17 |
| 2:14.4 | 6,000 | 2:14.4 | 144 | 796 | 29 | 19 |
| 2:10.0 | 6,500 | 2:10.0 | 159 | 848 | 30 | 19 |
| 2:33.0 | 7,000 | 2:33.0 | 98 | 636 | 27 | 21 |
| 2:04.2 | 7,500 | 2:04.2 | 183 | 928 | 32 | 23 |
| 2:22.8 | 8,000 | 2:22.8 | 120 | 713 | 28 | 20 |
| 2:07.2 | 8,500 | 2:07.2 | 170 | 885 | 31 | 19 |
| 2:07.5 | 9,000 | 2:07.5 | 169 | 881 | 31 | 24 |
| 2:00.9 | 9,500 | 2:00.9 | 198 | 981 | 32 | 25 |
| 2:14.6 | 10,000 | 2:14.6 | 144 | 793 | 29 | 20 |