Yann MILLOT 10000m row
10,000
Meters
44:36.5
Time
2:13.8
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
December 15, 2017 02:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,000 | 2:13.8 | 146 | 796 | 592 | 19 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 17 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 19 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 882 | 31 | 18 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 774 | 29 | 15 |
| 2:31.0 | 3,000 | 2:31.0 | 102 | 643 | 27 | 17 |
| 2:22.5 | 3,500 | 2:22.5 | 121 | 707 | 28 | 19 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 820 | 30 | 17 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 841 | 30 | 17 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 763 | 29 | 18 |
| 2:27.1 | 5,500 | 2:27.1 | 110 | 660 | 27 | 17 |
| 2:14.4 | 6,000 | 2:14.4 | 144 | 776 | 29 | 19 |
| 2:10.0 | 6,500 | 2:10.0 | 159 | 830 | 30 | 19 |
| 2:33.0 | 7,000 | 2:33.0 | 98 | 635 | 27 | 21 |
| 2:04.2 | 7,500 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:22.8 | 8,000 | 2:22.8 | 120 | 705 | 28 | 20 |
| 2:07.2 | 8,500 | 2:07.2 | 170 | 877 | 31 | 19 |
| 2:07.5 | 9,000 | 2:07.5 | 169 | 875 | 31 | 24 |
| 2:00.9 | 9,500 | 2:00.9 | 198 | 952 | 32 | 25 |
| 2:14.6 | 10,000 | 2:14.6 | 144 | 775 | 29 | 20 |