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Yann MILLOT 10000m row

10,000

Meters

44:22.1

Time

2:13.1

Pace

597

Calories

Average Watts148
Calories Per Hour807
Stroke Rate20

December 20, 2017 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.1 10,000 2:13.1 148 807 597 20
2:21.6 500 2:21.6 123 711 28 20
2:12.5 1,000 2:12.5 150 815 30 19
2:07.4 1,500 2:07.4 169 875 31 19
2:04.3 2,000 2:04.3 182 926 32 19
1:59.7 2,500 1:59.7 204 992 33 22
2:16.7 3,000 2:16.7 137 763 29 18
2:08.7 3,500 2:08.7 164 839 30 20
2:04.9 4,000 2:04.9 180 893 31 21
2:08.9 4,500 2:08.9 163 837 30 20
2:04.9 5,000 2:04.9 180 893 31 22
2:44.7 5,500 2:44.7 78 568 26 19
1:58.2 6,000 1:58.2 212 1005 33 28
2:25.8 6,500 2:25.8 113 666 27 21
2:10.7 7,000 2:10.7 157 826 30 19
2:12.3 7,500 2:12.3 151 816 30 20
2:38.8 8,000 2:38.8 87 589 26 17
2:09.6 8,500 2:09.6 161 833 30 20
2:20.8 9,000 2:20.8 125 715 28 21
2:08.8 9,500 2:08.8 164 838 30 24
2:02.8 10,000 2:02.8 189 938 32 25