Yann MILLOT 10000m row

10,000

Meters

47:38.9

Time

2:22.9

Pace

575

Calories

Average Watts120
Calories Per Hour712
Stroke Rate19

January 01, 2018 22:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:38.9 10,000 2:22.9 120 712 575 19
2:15.8 500 2:15.8 140 780 29 18
2:08.5 1,000 2:08.5 165 867 30 19
2:06.3 1,500 2:06.3 174 897 31 18
2:12.8 2,000 2:12.8 149 814 30 16
2:10.4 2,500 2:10.4 158 843 30 17
2:23.1 3,000 2:23.1 119 711 28 19
2:17.6 3,500 2:17.6 134 762 29 18
2:27.2 4,000 2:27.2 110 677 27 15
2:02.0 4,500 2:02.0 193 963 32 22
2:21.5 5,000 2:21.5 124 725 28 20
2:48.7 5,500 2:48.7 73 550 25 16
2:17.7 6,000 2:17.7 134 761 29 17
2:37.8 6,500 2:37.8 89 606 26 17
1:51.1 7,000 1:51.1 255 1178 36 29
2:55.2 7,500 2:55.2 65 523 25 14
1:58.8 8,000 1:58.8 209 1018 33 26
3:05.8 8,500 3:05.8 55 487 25 15
2:10.5 9,000 2:10.5 157 841 30 25
2:59.5 9,500 2:59.5 61 508 25 21
2:28.7 10,000 2:28.7 106 666 27 21