Yann MILLOT 10000m row
10,000
Meters
47:38.9
Time
2:22.9
Pace
575
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
January 01, 2018 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.9 | 10,000 | 2:22.9 | 120 | 712 | 575 | 19 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 | 18 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 19 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 18 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 30 | 16 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 843 | 30 | 17 |
| 2:23.1 | 3,000 | 2:23.1 | 119 | 711 | 28 | 19 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 762 | 29 | 18 |
| 2:27.2 | 4,000 | 2:27.2 | 110 | 677 | 27 | 15 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 32 | 22 |
| 2:21.5 | 5,000 | 2:21.5 | 124 | 725 | 28 | 20 |
| 2:48.7 | 5,500 | 2:48.7 | 73 | 550 | 25 | 16 |
| 2:17.7 | 6,000 | 2:17.7 | 134 | 761 | 29 | 17 |
| 2:37.8 | 6,500 | 2:37.8 | 89 | 606 | 26 | 17 |
| 1:51.1 | 7,000 | 1:51.1 | 255 | 1178 | 36 | 29 |
| 2:55.2 | 7,500 | 2:55.2 | 65 | 523 | 25 | 14 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 3:05.8 | 8,500 | 3:05.8 | 55 | 487 | 25 | 15 |
| 2:10.5 | 9,000 | 2:10.5 | 157 | 841 | 30 | 25 |
| 2:59.5 | 9,500 | 2:59.5 | 61 | 508 | 25 | 21 |
| 2:28.7 | 10,000 | 2:28.7 | 106 | 666 | 27 | 21 |