Yann MILLOT 10000m row

10,000

Meters

48:22.8

Time

2:25.1

Pace

569

Calories

Average Watts114
Calories Per Hour693
Stroke Rate19

January 04, 2018 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:22.8 10,000 2:25.1 114 693 569 19
2:09.1 500 2:09.1 163 859 30 20
1:58.5 1,000 1:58.5 210 1023 33 21
2:19.7 1,500 2:19.7 128 741 28 17
1:59.2 2,000 1:59.2 207 1011 33 21
2:30.5 2,500 2:30.5 103 653 27 17
1:59.5 3,000 1:59.5 205 1005 33 22
2:38.4 3,500 2:38.4 88 603 26 18
1:59.9 4,000 1:59.9 203 998 33 25
2:41.7 4,500 2:41.7 83 584 26 18
2:03.5 5,000 2:03.5 186 939 32 25
3:01.7 5,500 3:01.7 58 500 25 20
2:17.1 6,000 2:17.1 136 767 29 24
2:55.2 6,500 2:55.2 65 523 25 16
2:23.9 7,000 2:23.9 117 704 28 20
2:54.0 7,500 2:54.0 66 528 25 17
2:28.2 8,000 2:28.2 108 670 27 20
2:45.0 8,500 2:45.0 78 568 26 16
2:22.5 9,000 2:22.5 121 716 28 17
2:40.3 9,500 2:40.3 85 592 26 17
2:14.9 10,000 2:14.9 143 790 29 22