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Yann MILLOT 10000m row

10,000

Meters

47:28.1

Time

2:22.4

Pace

590

Calories

Average Watts121
Calories Per Hour717
Stroke Rate19

January 11, 2018 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:28.1 10,000 2:22.4 121 717 590 19
2:07.2 500 2:07.2 170 885 31 21
2:08.4 1,000 2:08.4 165 869 30 19
2:12.5 1,500 2:12.5 150 817 30 19
2:00.2 2,000 2:00.2 202 993 33 22
2:24.2 2,500 2:24.2 117 701 28 18
1:58.3 3,000 1:58.3 211 1027 33 23
2:33.7 3,500 2:33.7 96 631 26 17
2:03.9 4,000 2:03.9 184 933 32 23
2:55.9 4,500 2:55.9 64 521 25 14
2:26.4 5,000 2:26.4 112 683 27 17
2:27.0 5,500 2:27.0 110 679 27 18
1:55.9 6,000 1:55.9 225 1073 34 23
2:52.4 6,500 2:52.4 68 535 25 15
2:58.7 7,000 2:58.7 61 511 25 16
2:24.2 7,500 2:24.2 117 701 28 18
1:42.8 8,000 1:42.8 322 1408 40 32
3:09.5 8,500 3:09.5 51 477 25 15
1:58.9 9,000 1:58.9 208 1016 33 24
3:08.2 9,500 3:08.2 53 480 25 15
1:59.9 10,000 1:59.9 203 998 33 23