11195m row on January 15, 2018

Yann MILLOT 11195m row

11,195

Meters

51:18.2

Time

2:17.4

Pace

683

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
51:18.2	11,195	2:17.4	135	763	683	19
2:12.1	500	2:12.1	152	822	30	19
2:02.4	1,000	2:02.4	191	956	32	20
2:03.3	1,500	2:03.3	187	942	32	20
2:22.2	2,000	2:22.2	122	718	28	18
2:16.8	2,500	2:16.8	137	770	29	19
2:16.0	3,000	2:16.0	139	778	29	19
3:08.4	3,500	3:08.4	52	480	25	13
2:06.9	4,000	2:06.9	171	889	31	19
1:52.3	4,500	1:52.3	247	1150	35	24
1:55.5	5,000	1:55.5	227	1081	34	24
2:58.9	5,500	2:58.9	61	510	25	14
2:23.4	6,000	2:23.4	119	708	28	18
1:50.9	6,500	1:50.9	257	1183	36	24
1:54.3	7,000	1:54.3	234	1106	35	23
3:05.1	7,500	3:05.1	55	489	25	14
2:29.6	8,000	2:29.6	105	659	27	16
1:51.8	8,500	1:51.8	250	1161	36	23
1:53.7	9,000	1:53.7	238	1119	35	24
3:17.5	9,500	3:17.5	45	456	25	13
1:52.8	10,000	1:52.8	244	1139	35	26
2:36.4	10,500	2:36.4	91	614	26	17
2:00.3	11,000	2:00.3	201	991	33	24
0:47.7	11,195	2:02.3	191	958	12	26