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Yann MILLOT 10000m row

10,000

Meters

43:32.3

Time

2:10.6

Pace

611

Calories

139

Heart Rate

Average Watts157
Calories Per Hour842
Stroke Rate23

January 29, 2018 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:32.3 10,000 2:10.6 157 842 611 23 139
2:08.5 500 2:08.5 165 840 30 21 132
2:02.1 1,000 2:02.1 192 943 32 21 137
1:57.2 1,500 1:57.2 217 1044 34 21 150
1:57.6 2,000 1:57.6 215 1010 33 22 151
2:00.9 2,500 2:00.9 198 952 32 21 150
2:17.9 3,000 2:17.9 133 757 29 19 145
2:08.4 3,500 2:08.4 165 841 30 21 137
1:58.3 4,000 1:58.3 211 1004 33 29 149
2:05.6 4,500 2:05.6 177 888 31 21 145
1:57.7 5,000 1:57.7 215 1009 33 25 152
2:38.0 5,500 2:38.0 89 592 26 21 123
1:58.2 6,000 1:58.2 212 1005 33 26 151
2:34.9 6,500 2:34.9 94 604 26 24 117
1:59.4 7,000 1:59.4 206 994 33 26 154
2:37.6 7,500 2:37.6 89 593 26 23 125
2:18.2 8,000 2:18.2 133 755 29 26 142
2:37.6 8,500 2:37.6 89 593 26 25 110
2:06.1 9,000 2:06.1 175 885 31 24 148
2:00.6 9,500 2:00.6 200 985 33 22 149
2:07.5 10,000 2:07.5 169 875 31 27 132