Yann MILLOT 10000m row
10,000
Meters
40:59.2
Time
2:02.9
Pace
645
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
February 02, 2018 01:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.2 | 10,000 | 2:02.9 | 188 | 947 | 645 | 25 | 157 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 31 | 20 | 132 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 22 | 147 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 23 | 147 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 28 | 157 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 24 | 151 |
| 2:11.2 | 3,000 | 2:11.2 | 155 | 833 | 30 | 23 | 145 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1011 | 33 | 23 | 157 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 32 | 27 | 158 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1004 | 33 | 28 | 165 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 33 | 28 | 162 |
| 2:14.4 | 5,500 | 2:14.4 | 144 | 796 | 29 | 22 | 157 |
| 1:59.0 | 6,000 | 1:59.0 | 208 | 1014 | 33 | 28 | 159 |
| 1:59.5 | 6,500 | 1:59.5 | 205 | 1005 | 33 | 29 | 161 |
| 1:59.2 | 7,000 | 1:59.2 | 207 | 1011 | 33 | 29 | 163 |
| 2:05.8 | 7,500 | 2:05.8 | 176 | 905 | 31 | 27 | 165 |
| 2:39.6 | 8,000 | 2:39.6 | 86 | 596 | 26 | 18 | 151 |
| 2:00.6 | 8,500 | 2:00.6 | 200 | 986 | 33 | 25 | 161 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 33 | 27 | 166 |
| 2:00.0 | 9,500 | 2:00.0 | 203 | 997 | 33 | 28 | 170 |
| 1:56.9 | 10,000 | 1:56.9 | 219 | 1054 | 34 | 29 | 174 |