Yann MILLOT 500m row
500
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
February 02, 2018 01:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 25 | 22 | 107 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 5 | 22 | |
| 0:37.6 | 200 | 3:08.0 | 53 | 481 | 5 | 24 | |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 22 | 111 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 5 | 23 | 106 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 5 | 22 | 105 |