Yann MILLOT 10000m row
10,000
Meters
46:27.0
Time
2:19.3
Pace
614
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
February 07, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.0 | 10,000 | 2:19.3 | 129 | 745 | 614 | 23 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 28 | 19 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 31 | 19 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 32 | 19 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 30 | 19 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 36 | 29 |
| 2:30.4 | 3,000 | 2:30.4 | 103 | 654 | 27 | 23 |
| 1:49.9 | 3,500 | 1:49.9 | 264 | 1207 | 36 | 28 |
| 2:40.6 | 4,000 | 2:40.6 | 84 | 590 | 26 | 22 |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1219 | 37 | 30 |
| 2:46.7 | 5,000 | 2:46.7 | 76 | 560 | 25 | 19 |
| 1:49.2 | 5,500 | 1:49.2 | 269 | 1225 | 37 | 29 |
| 3:19.4 | 6,000 | 3:19.4 | 44 | 451 | 25 | 20 |
| 1:49.1 | 6,500 | 1:49.1 | 270 | 1227 | 37 | 31 |
| 3:17.2 | 7,000 | 3:17.2 | 46 | 457 | 25 | 20 |
| 1:48.7 | 7,500 | 1:48.7 | 273 | 1237 | 37 | 33 |
| 3:24.7 | 8,000 | 3:24.7 | 41 | 440 | 25 | 21 |
| 1:49.8 | 8,500 | 1:49.8 | 264 | 1209 | 36 | 31 |
| 2:29.9 | 9,000 | 2:29.9 | 104 | 657 | 27 | 20 |
| 2:13.0 | 9,500 | 2:13.0 | 149 | 812 | 29 | 21 |
| 2:20.5 | 10,000 | 2:20.5 | 126 | 734 | 28 | 26 |