Yann MILLOT 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
353
Calories
165
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
February 12, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1126 | 353 | 27 | 165 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1170 | 36 | 26 | 158 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 24 | 155 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1161 | 36 | 25 | 164 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 26 | 164 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1110 | 35 | 26 | 164 |
| 1:51.9 | 3,000 | 1:51.9 | 250 | 1158 | 36 | 28 | 168 |
| 1:53.0 | 3,500 | 1:53.0 | 243 | 1115 | 35 | 28 | 169 |
| 1:54.5 | 4,000 | 1:54.5 | 233 | 1100 | 35 | 28 | 169 |
| 1:55.6 | 4,500 | 1:55.6 | 227 | 1058 | 34 | 29 | 168 |
| 1:49.6 | 5,000 | 1:49.6 | 266 | 1182 | 36 | 30 | 176 |