Sign Up

Yann MILLOT 7000m row

7,000

Meters

32:00.8

Time

2:17.2

Pace

410

Calories

137

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate24

February 12, 2018 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:00.8 7,000 2:17.2 136 768 410 24 137
2:23.3 500 2:23.3 119 703 28 19 136
2:02.8 1,000 2:02.8 189 938 32 28 145
2:07.7 1,500 2:07.7 168 873 31 24 145
2:40.8 2,000 2:40.8 84 582 26 21 132
2:18.1 2,500 2:18.1 133 755 29 25 135
2:11.0 3,000 2:11.0 156 824 30 25 142
2:30.6 3,500 2:30.6 102 645 27 21 138
2:31.5 4,000 2:31.5 101 641 27 19 124
2:03.1 4,500 2:03.1 188 935 32 26 151
2:18.0 5,000 2:18.0 133 756 29 26 131
2:22.3 5,500 2:22.3 121 708 28 25 128
2:21.0 6,000 2:21.0 125 714 28 25 119
2:06.2 6,500 2:06.2 174 884 31 27 152
2:04.3 7,000 2:04.3 182 926 32 27 151