Yann MILLOT 10000m row
10,000
Meters
47:54.4
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
March 15, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.4 | 10,000 | 2:23.7 | 118 | 705 | 563 | 20 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 20 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 30 | 19 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 19 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 20 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 784 | 29 | 19 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 30 | 21 |
| 2:45.4 | 3,500 | 2:45.4 | 77 | 566 | 26 | 17 |
| 2:22.7 | 4,000 | 2:22.7 | 120 | 714 | 28 | 19 |
| 2:34.3 | 4,500 | 2:34.3 | 95 | 627 | 26 | 18 |
| 2:26.9 | 5,000 | 2:26.9 | 110 | 679 | 27 | 22 |
| 2:50.3 | 5,500 | 2:50.3 | 71 | 543 | 25 | 18 |
| 2:03.5 | 6,000 | 2:03.5 | 186 | 939 | 32 | 24 |
| 2:54.1 | 6,500 | 2:54.1 | 66 | 528 | 25 | 20 |
| 2:31.3 | 7,000 | 2:31.3 | 101 | 647 | 27 | 21 |
| 2:25.3 | 7,500 | 2:25.3 | 114 | 692 | 27 | 21 |
| 2:31.1 | 8,000 | 2:31.1 | 101 | 649 | 27 | 19 |
| 2:21.2 | 8,500 | 2:21.2 | 124 | 727 | 28 | 23 |
| 2:16.4 | 9,000 | 2:16.4 | 138 | 774 | 29 | 25 |
| 2:18.2 | 9,500 | 2:18.2 | 133 | 756 | 29 | 24 |
| 2:09.9 | 10,000 | 2:09.9 | 160 | 849 | 30 | 24 |