Yann MILLOT 10000m row
10,000
Meters
42:58.0
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
March 26, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000 | 2:08.9 | 163 | 862 | 615 | 23 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 31 | 19 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 32 | 19 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 31 | 21 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 22 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 23 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 881 | 31 | 26 |
| 2:00.9 | 3,500 | 2:00.9 | 198 | 981 | 32 | 24 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 931 | 32 | 26 |
| 2:24.8 | 4,500 | 2:24.8 | 115 | 696 | 28 | 21 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 32 | 23 |
| 2:24.0 | 5,500 | 2:24.0 | 117 | 703 | 28 | 22 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 963 | 32 | 26 |
| 2:30.9 | 6,500 | 2:30.9 | 102 | 650 | 27 | 23 |
| 2:09.9 | 7,000 | 2:09.9 | 160 | 849 | 30 | 24 |
| 2:25.6 | 7,500 | 2:25.6 | 113 | 690 | 27 | 20 |
| 2:13.1 | 8,000 | 2:13.1 | 148 | 810 | 29 | 23 |
| 2:04.2 | 8,500 | 2:04.2 | 183 | 928 | 32 | 26 |
| 2:01.9 | 9,000 | 2:01.9 | 193 | 964 | 32 | 28 |
| 2:01.4 | 9,500 | 2:01.4 | 196 | 973 | 32 | 28 |
| 1:57.4 | 10,000 | 1:57.4 | 216 | 1044 | 34 | 29 |