Yann MILLOT 10000m row

10,000

Meters

42:58.0

Time

2:08.9

Pace

615

Calories

Average Watts163
Calories Per Hour862
Stroke Rate23

March 26, 2018 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:58.0 10,000 2:08.9 163 862 615 23
2:04.6 500 2:04.6 181 922 31 19
2:04.2 1,000 2:04.2 183 928 32 19
2:08.2 1,500 2:08.2 166 871 31 21
2:03.5 2,000 2:03.5 186 939 32 22
2:07.2 2,500 2:07.2 170 885 31 23
2:07.5 3,000 2:07.5 169 881 31 26
2:00.9 3,500 2:00.9 198 981 32 24
2:04.0 4,000 2:04.0 184 931 32 26
2:24.8 4,500 2:24.8 115 696 28 21
2:02.8 5,000 2:02.8 189 950 32 23
2:24.0 5,500 2:24.0 117 703 28 22
2:02.0 6,000 2:02.0 193 963 32 26
2:30.9 6,500 2:30.9 102 650 27 23
2:09.9 7,000 2:09.9 160 849 30 24
2:25.6 7,500 2:25.6 113 690 27 20
2:13.1 8,000 2:13.1 148 810 29 23
2:04.2 8,500 2:04.2 183 928 32 26
2:01.9 9,000 2:01.9 193 964 32 28
2:01.4 9,500 2:01.4 196 973 32 28
1:57.4 10,000 1:57.4 216 1044 34 29