Yann MILLOT 10000m row

10,000

Meters

42:58.0

Time

2:08.9

Pace

615

Calories

Average Watts163
Calories Per Hour858
Stroke Rate23

March 26, 2018 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:58.0 10,000 2:08.9 163 858 615 23
2:04.6 500 2:04.6 181 895 31 19
2:04.2 1,000 2:04.2 183 927 32 19
2:08.2 1,500 2:08.2 166 870 31 21
2:03.5 2,000 2:03.5 186 932 32 22
2:07.2 2,500 2:07.2 170 877 31 23
2:07.5 3,000 2:07.5 169 875 31 26
2:00.9 3,500 2:00.9 198 952 32 24
2:04.0 4,000 2:04.0 184 929 32 26
2:24.8 4,500 2:24.8 115 696 28 21
2:02.8 5,000 2:02.8 189 938 32 23
2:24.0 5,500 2:24.0 117 700 28 22
2:02.0 6,000 2:02.0 193 944 32 26
2:30.9 6,500 2:30.9 102 644 27 23
2:09.9 7,000 2:09.9 160 831 30 24
2:25.6 7,500 2:25.6 113 667 27 20
2:13.1 8,000 2:13.1 148 784 29 23
2:04.2 8,500 2:04.2 183 927 32 26
2:01.9 9,000 2:01.9 193 945 32 28
2:01.4 9,500 2:01.4 196 948 32 28
1:57.4 10,000 1:57.4 216 1042 34 29