Yann MILLOT 10000m row
10,000
Meters
47:20.4
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
April 08, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.4 | 10,000 | 2:22.0 | 122 | 720 | 566 | 20 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 28 | 19 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 21 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 30 | 20 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 21 |
| 2:35.3 | 2,500 | 2:35.3 | 93 | 621 | 26 | 20 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 776 | 29 | 22 |
| 2:22.5 | 3,500 | 2:22.5 | 121 | 716 | 28 | 21 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 808 | 29 | 21 |
| 2:35.6 | 4,500 | 2:35.6 | 93 | 619 | 26 | 19 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 30 | 23 |
| 2:27.1 | 5,500 | 2:27.1 | 110 | 678 | 27 | 20 |
| 2:27.4 | 6,000 | 2:27.4 | 109 | 676 | 27 | 20 |
| 2:43.0 | 6,500 | 2:43.0 | 81 | 578 | 26 | 17 |
| 2:22.4 | 7,000 | 2:22.4 | 121 | 717 | 28 | 20 |
| 2:26.7 | 7,500 | 2:26.7 | 111 | 681 | 27 | 20 |
| 2:23.0 | 8,000 | 2:23.0 | 120 | 711 | 28 | 21 |
| 2:45.4 | 8,500 | 2:45.4 | 77 | 566 | 26 | 17 |
| 2:18.2 | 9,000 | 2:18.2 | 133 | 756 | 29 | 23 |
| 1:56.5 | 9,500 | 1:56.5 | 221 | 1061 | 34 | 27 |
| 2:15.6 | 10,000 | 2:15.6 | 140 | 783 | 29 | 22 |