Yann MILLOT 10000m row

10,000

Meters

47:20.4

Time

2:22.0

Pace

566

Calories

Average Watts122
Calories Per Hour720
Stroke Rate20

April 08, 2018 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:20.4 10,000 2:22.0 122 720 566 20
2:20.7 500 2:20.7 126 732 28 19
2:11.5 1,000 2:11.5 154 829 30 21
2:12.8 1,500 2:12.8 149 814 30 20
2:16.5 2,000 2:16.5 138 773 29 21
2:35.3 2,500 2:35.3 93 621 26 20
2:16.2 3,000 2:16.2 139 776 29 22
2:22.5 3,500 2:22.5 121 716 28 21
2:13.3 4,000 2:13.3 148 808 29 21
2:35.6 4,500 2:35.6 93 619 26 19
2:10.5 5,000 2:10.5 157 841 30 23
2:27.1 5,500 2:27.1 110 678 27 20
2:27.4 6,000 2:27.4 109 676 27 20
2:43.0 6,500 2:43.0 81 578 26 17
2:22.4 7,000 2:22.4 121 717 28 20
2:26.7 7,500 2:26.7 111 681 27 20
2:23.0 8,000 2:23.0 120 711 28 21
2:45.4 8,500 2:45.4 77 566 26 17
2:18.2 9,000 2:18.2 133 756 29 23
1:56.5 9,500 1:56.5 221 1061 34 27
2:15.6 10,000 2:15.6 140 783 29 22