Yann MILLOT 15000m row

15,000

Meters

1:02:23.1

Time

2:04.7

Pace

948

Calories

151

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24

April 09, 2018 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:23.1 15,000 2:04.7 180 920 948 24 151
2:05.0 500 2:05.0 179 916 31 21 132
1:59.4 1,000 1:59.4 206 1007 33 22 135
1:58.6 1,500 1:58.6 210 1022 33 22 138
1:57.4 2,000 1:57.4 216 1044 34 23 148
1:57.8 2,500 1:57.8 214 1036 33 23 154
1:56.8 3,000 1:56.8 220 1055 34 25 156
1:59.3 3,500 1:59.3 206 1009 33 23 152
1:59.5 4,000 1:59.5 205 1005 33 24 153
1:59.2 4,500 1:59.2 207 1011 33 25 156
1:59.6 5,000 1:59.6 205 1004 33 26 164
2:19.1 5,500 2:19.1 130 747 28 22 151
1:59.6 6,000 1:59.6 205 1004 33 26 156
2:20.5 6,500 2:20.5 126 734 28 21 138
1:58.9 7,000 1:58.9 208 1016 33 25 163
2:01.9 7,500 2:01.9 193 964 32 25 158
2:10.6 8,000 2:10.6 157 840 30 26 135
2:07.9 8,500 2:07.9 167 875 31 26 144
2:09.0 9,000 2:09.0 163 861 30 27 152
2:12.7 9,500 2:12.7 150 815 30 24 144
1:58.5 10,000 1:58.5 210 1023 33 27 163
2:26.1 10,500 2:26.1 112 686 27 20 151
2:02.3 11,000 2:02.3 191 958 32 25 160
1:59.6 11,500 1:59.6 205 1004 33 24 162
2:10.2 12,000 2:10.2 159 845 30 27 139
2:15.8 12,500 2:15.8 140 780 29 25 128
2:03.7 13,000 2:03.7 185 936 32 27 151
2:13.0 13,500 2:13.0 149 812 29 22 165
2:00.5 14,000 2:00.5 200 988 33 27 157
2:01.9 14,500 2:01.9 193 964 32 28 160
1:58.8 15,000 1:58.8 209 1018 33 28 165