Yann MILLOT 15000m row

15,000

Meters

1:06:54.4

Time

2:13.8

Pace

886

Calories

129

Heart Rate

Average Watts146
Calories Per Hour794
Stroke Rate19

April 17, 2018 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:54.4 15,000 2:13.8 146 794 886 19 129
2:09.8 500 2:09.8 160 832 30 21 126
2:07.7 1,000 2:07.7 168 873 31 21 124
2:07.2 1,500 2:07.2 170 877 31 20 126
2:09.5 2,000 2:09.5 161 833 30 20 121
2:10.1 2,500 2:10.1 159 830 30 20 124
2:24.7 3,000 2:24.7 116 696 28 17 136
2:10.1 3,500 2:10.1 159 830 30 19 139
2:14.3 4,000 2:14.3 144 777 29 19 128
2:07.7 4,500 2:07.7 168 873 31 19 137
2:27.7 5,000 2:27.7 109 658 27 18 132
2:17.6 5,500 2:17.6 134 758 29 18 126
2:10.8 6,000 2:10.8 156 825 30 19 133
2:13.9 6,500 2:13.9 146 779 29 19 133
2:15.7 7,000 2:15.7 140 769 29 19 128
2:12.7 7,500 2:12.7 150 813 30 18 131
2:31.6 8,000 2:31.6 100 641 27 16 131
2:12.9 8,500 2:12.9 149 812 30 20 114
2:17.2 9,000 2:17.2 136 760 29 20 117
2:15.0 9,500 2:15.0 142 773 29 20 126
2:19.3 10,000 2:19.3 129 723 28 21 111
2:35.1 10,500 2:35.1 94 603 26 17 119
2:07.4 11,000 2:07.4 169 875 31 19 132
2:08.8 11,500 2:08.8 164 838 30 21 131
2:10.8 12,000 2:10.8 156 825 30 20 128
2:13.1 12,500 2:13.1 148 784 29 21 122
2:06.3 13,000 2:06.3 174 883 31 20 138
2:23.4 13,500 2:23.4 119 702 28 18 138
2:04.5 14,000 2:04.5 181 896 31 24 140
2:11.0 14,500 2:11.0 156 824 30 23 132
1:58.6 15,000 1:58.6 210 1001 33 27 155