Yann MILLOT 5000m row
5,000
Meters
20:42.8
Time
2:04.2
Pace
322
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 127 |
October 30, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.8 | 5,000 | 2:04.2 | 182 | 927 | 322 | 27 | 156 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 68 | 24 | 162 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 28 | 163 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 65 | 29 | 151 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 60 | 27 | 143 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 62 | 27 | 162 |
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Workout Graph
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