Yann MILLOT 10000m row
10,000
Meters
47:56.4
Time
2:23.8
Pace
572
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 108 |
December 04, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.4 | 10,000 | 2:23.8 | 118 | 704 | 572 | 21 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 58 | 16 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 18 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 57 | 19 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 60 | 20 |
| 5:20.2 | 5,000 | 2:40.1 | 85 | 593 | 55 | 18 |
| 5:04.8 | 6,000 | 2:32.4 | 99 | 640 | 54 | 23 |
| 5:38.3 | 7,000 | 2:49.1 | 72 | 548 | 52 | 20 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 723 | 56 | 27 |
| 5:06.2 | 9,000 | 2:33.1 | 98 | 635 | 54 | 22 |
| 3:58.5 | 10,000 | 1:59.2 | 206 | 1010 | 66 | 31 |
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Workout Graph
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