Yann MILLOT 2500m row
2,500
Meters
14:53.5
Time
2:58.7
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
February 23, 2012 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.5 | 2,500 | 2:58.7 | 61 | 507 | 126 | 22 |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 26 | 23 |
| 3:32.3 | 1,000 | 3:32.3 | 37 | 423 | 25 | 17 |
| 2:53.2 | 1,500 | 2:53.2 | 67 | 519 | 25 | 24 |
| 2:49.1 | 2,000 | 2:49.1 | 72 | 532 | 25 | 23 |
| 3:04.1 | 2,500 | 3:04.1 | 56 | 488 | 25 | 23 |