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Yann MILLOT 10000m row

10,000

Meters

42:52.2

Time

2:08.6

Pace

614

Calories

Average Watts165
Calories Per Hour866
Stroke Rate22

March 02, 2012 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.2 10,000 2:08.6 165 866 614 22
2:18.2 500 2:18.2 133 756 29 20
2:08.0 1,000 2:08.0 167 874 31 22
2:12.1 1,500 2:12.1 152 822 30 22
2:00.8 2,000 2:00.8 199 983 32 22
2:17.1 2,500 2:17.1 136 767 29 25
2:09.7 3,000 2:09.7 160 852 30 26
2:19.1 3,500 2:19.1 130 747 28 24
2:00.1 4,000 2:00.1 202 995 33 23
2:21.6 4,500 2:21.6 123 724 28 18
2:03.8 5,000 2:03.8 184 934 32 22
2:09.1 5,500 2:09.1 163 859 30 23
2:03.1 6,000 2:03.1 188 945 32 21
2:14.1 6,500 2:14.1 145 799 29 21
2:07.6 7,000 2:07.6 168 879 31 21
2:19.0 7,500 2:19.0 130 748 28 20
1:59.4 8,000 1:59.4 206 1007 33 26
2:00.1 8,500 2:00.1 202 995 33 25
2:14.6 9,000 2:14.6 144 793 29 23
1:58.2 9,500 1:58.2 212 1029 33 26
1:56.7 10,000 1:56.7 220 1057 34 27