Yann MILLOT 6000m row
6,000
Meters
23:32.4
Time
1:57.7
Pace
402
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
April 26, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.4 | 6,000 | 1:57.7 | 215 | 1024 | 402 | 28 | 159 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 34 | 27 | 156 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 35 | 29 | 157 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 29 | 159 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 28 | 157 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 938 | 32 | 28 | 149 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 29 | 157 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 938 | 32 | 28 | 159 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1041 | 34 | 29 | 161 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1008 | 33 | 29 | 163 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1052 | 34 | 28 | 164 |
| 1:57.1 | 5,500 | 1:57.1 | 218 | 1045 | 34 | 30 | 167 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1055 | 34 | 29 | 165 |