Yann MILLOT 10000m row

10,000

Meters

48:38.2

Time

2:25.9

Pace

554

Calories

Average Watts113
Calories Per Hour683
Stroke Rate19

May 13, 2018 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:38.2 10,000 2:25.9 113 683 554 19
2:21.7 500 2:21.7 123 711 28 19
2:11.5 1,000 2:11.5 154 821 30 20
2:11.3 1,500 2:11.3 155 822 30 19
2:15.5 2,000 2:15.5 141 770 29 19
2:28.5 2,500 2:28.5 107 654 27 17
2:17.8 3,000 2:17.8 134 757 29 20
2:20.6 3,500 2:20.6 126 716 28 20
2:23.1 4,000 2:23.1 119 704 28 20
2:53.3 4,500 2:53.3 67 519 25 17
2:21.7 5,000 2:21.7 123 711 28 20
2:24.6 5,500 2:24.6 116 697 28 19
2:25.1 6,000 2:25.1 115 669 27 20
2:47.2 6,500 2:47.2 75 538 25 19
2:26.4 7,000 2:26.4 112 663 27 20
2:32.2 7,500 2:32.2 99 638 27 22
2:27.9 8,000 2:27.9 108 657 27 21
2:49.4 8,500 2:49.4 72 531 25 18
2:12.9 9,000 2:12.9 149 812 30 21
2:29.1 9,500 2:29.1 106 651 27 20
2:18.3 10,000 2:18.3 132 754 29 26