Yann MILLOT 10000m row
10,000
Meters
48:38.2
Time
2:25.9
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
May 13, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:38.2 | 10,000 | 2:25.9 | 113 | 687 | 554 | 19 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 28 | 19 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 20 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 19 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 29 | 19 |
| 2:28.5 | 2,500 | 2:28.5 | 107 | 667 | 27 | 17 |
| 2:17.8 | 3,000 | 2:17.8 | 134 | 760 | 29 | 20 |
| 2:20.6 | 3,500 | 2:20.6 | 126 | 733 | 28 | 20 |
| 2:23.1 | 4,000 | 2:23.1 | 119 | 711 | 28 | 20 |
| 2:53.3 | 4,500 | 2:53.3 | 67 | 531 | 25 | 17 |
| 2:21.7 | 5,000 | 2:21.7 | 123 | 723 | 28 | 20 |
| 2:24.6 | 5,500 | 2:24.6 | 116 | 698 | 28 | 19 |
| 2:25.1 | 6,000 | 2:25.1 | 115 | 694 | 27 | 20 |
| 2:47.2 | 6,500 | 2:47.2 | 75 | 557 | 25 | 19 |
| 2:26.4 | 7,000 | 2:26.4 | 112 | 683 | 27 | 20 |
| 2:32.2 | 7,500 | 2:32.2 | 99 | 641 | 27 | 22 |
| 2:27.9 | 8,000 | 2:27.9 | 108 | 672 | 27 | 21 |
| 2:49.4 | 8,500 | 2:49.4 | 72 | 547 | 25 | 18 |
| 2:12.9 | 9,000 | 2:12.9 | 149 | 813 | 30 | 21 |
| 2:29.1 | 9,500 | 2:29.1 | 106 | 663 | 27 | 20 |
| 2:18.3 | 10,000 | 2:18.3 | 132 | 755 | 29 | 26 |