Yann MILLOT 10000m row

10,000

Meters

47:50.9

Time

2:23.5

Pace

572

Calories

Average Watts118
Calories Per Hour717
Stroke Rate21

May 14, 2018 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:50.9 10,000 2:23.5 118 717 572 21
2:21.1 500 2:21.1 125 714 28 19
2:15.1 1,000 2:15.1 142 772 29 18
2:13.9 1,500 2:13.9 146 779 29 19
2:16.4 2,000 2:16.4 138 765 29 18
2:12.6 2,500 2:12.6 150 814 30 20
2:27.8 3,000 2:27.8 108 657 27 18
2:24.7 3,500 2:24.7 116 696 28 20
2:22.4 4,000 2:22.4 121 707 28 22
2:21.6 4,500 2:21.6 123 711 28 24
2:31.7 5,000 2:31.7 100 640 27 23
2:53.4 5,500 2:53.4 67 519 25 19
1:56.4 6,000 1:56.4 222 1051 34 25
2:55.4 6,500 2:55.4 65 513 25 21
1:59.3 7,000 1:59.3 206 995 33 24
2:47.5 7,500 2:47.5 74 537 25 21
1:57.0 8,000 1:57.0 219 1046 34 27
3:06.6 8,500 3:06.6 54 482 25 19
1:59.5 9,000 1:59.5 205 994 33 27
2:29.2 9,500 2:29.2 105 651 27 24
2:19.1 10,000 2:19.1 130 724 28 27