Yann MILLOT 10000m row
10,000
Meters
47:50.9
Time
2:23.5
Pace
572
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
May 14, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,000 | 2:23.5 | 118 | 707 | 572 | 21 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 28 | 19 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 29 | 18 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 29 | 19 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 29 | 18 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 30 | 20 |
| 2:27.8 | 3,000 | 2:27.8 | 108 | 673 | 27 | 18 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 697 | 28 | 20 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 28 | 22 |
| 2:21.6 | 4,500 | 2:21.6 | 123 | 724 | 28 | 24 |
| 2:31.7 | 5,000 | 2:31.7 | 100 | 645 | 27 | 23 |
| 2:53.4 | 5,500 | 2:53.4 | 67 | 531 | 25 | 19 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1063 | 34 | 25 |
| 2:55.4 | 6,500 | 2:55.4 | 65 | 523 | 25 | 21 |
| 1:59.3 | 7,000 | 1:59.3 | 206 | 1009 | 33 | 24 |
| 2:47.5 | 7,500 | 2:47.5 | 74 | 556 | 25 | 21 |
| 1:57.0 | 8,000 | 1:57.0 | 219 | 1052 | 34 | 27 |
| 3:06.6 | 8,500 | 3:06.6 | 54 | 485 | 25 | 19 |
| 1:59.5 | 9,000 | 1:59.5 | 205 | 1005 | 33 | 27 |
| 2:29.2 | 9,500 | 2:29.2 | 105 | 662 | 27 | 24 |
| 2:19.1 | 10,000 | 2:19.1 | 130 | 747 | 28 | 27 |