Yann MILLOT 10000m row

10,000

Meters

46:14.2

Time

2:18.7

Pace

582

Calories

Average Watts131
Calories Per Hour751
Stroke Rate22

May 15, 2018 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:14.2 10,000 2:18.7 131 751 582 22
2:28.3 500 2:28.3 107 669 27 18
2:30.2 1,000 2:30.2 103 655 27 18
2:10.2 1,500 2:10.2 159 845 30 21
2:07.6 2,000 2:07.6 168 879 31 21
2:11.2 2,500 2:11.2 155 833 30 21
2:27.5 3,000 2:27.5 109 675 27 18
2:14.9 3,500 2:14.9 143 790 29 21
2:18.5 4,000 2:18.5 132 753 28 22
2:10.8 4,500 2:10.8 156 838 30 22
2:15.9 5,000 2:15.9 139 779 29 24
2:53.9 5,500 2:53.9 67 529 25 17
1:59.8 6,000 1:59.8 204 1000 33 24
2:17.1 6,500 2:17.1 136 767 29 25
1:59.7 7,000 1:59.7 204 1002 33 29
2:43.7 7,500 2:43.7 80 574 26 22
1:59.0 8,000 1:59.0 208 1014 33 30
2:42.2 8,500 2:42.2 82 582 26 20
1:59.3 9,000 1:59.3 206 1009 33 29
2:30.7 9,500 2:30.7 102 651 27 26
2:13.7 10,000 2:13.7 146 804 29 27