Yann MILLOT 10000m row
10,000
Meters
46:14.2
Time
2:18.7
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
May 15, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.2 | 10,000 | 2:18.7 | 131 | 751 | 582 | 22 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 27 | 18 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 27 | 18 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 | 21 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 31 | 21 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 | 21 |
| 2:27.5 | 3,000 | 2:27.5 | 109 | 675 | 27 | 18 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 790 | 29 | 21 |
| 2:18.5 | 4,000 | 2:18.5 | 132 | 753 | 28 | 22 |
| 2:10.8 | 4,500 | 2:10.8 | 156 | 838 | 30 | 22 |
| 2:15.9 | 5,000 | 2:15.9 | 139 | 779 | 29 | 24 |
| 2:53.9 | 5,500 | 2:53.9 | 67 | 529 | 25 | 17 |
| 1:59.8 | 6,000 | 1:59.8 | 204 | 1000 | 33 | 24 |
| 2:17.1 | 6,500 | 2:17.1 | 136 | 767 | 29 | 25 |
| 1:59.7 | 7,000 | 1:59.7 | 204 | 1002 | 33 | 29 |
| 2:43.7 | 7,500 | 2:43.7 | 80 | 574 | 26 | 22 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 1014 | 33 | 30 |
| 2:42.2 | 8,500 | 2:42.2 | 82 | 582 | 26 | 20 |
| 1:59.3 | 9,000 | 1:59.3 | 206 | 1009 | 33 | 29 |
| 2:30.7 | 9,500 | 2:30.7 | 102 | 651 | 27 | 26 |
| 2:13.7 | 10,000 | 2:13.7 | 146 | 804 | 29 | 27 |