Yann MILLOT 10000m row
10,000
Meters
44:10.9
Time
2:12.5
Pace
592
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
May 28, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.9 | 10,000 | 2:12.5 | 150 | 817 | 592 | 24 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 20 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 31 | 20 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 31 | 23 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 23 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 31 | 25 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 741 | 28 | 24 |
| 2:10.3 | 3,500 | 2:10.3 | 158 | 844 | 30 | 27 |
| 2:08.5 | 4,000 | 2:08.5 | 165 | 867 | 30 | 26 |
| 2:34.0 | 4,500 | 2:34.0 | 96 | 629 | 26 | 21 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 26 |
| 2:08.8 | 5,500 | 2:08.8 | 164 | 863 | 30 | 24 |
| 2:09.2 | 6,000 | 2:09.2 | 162 | 858 | 30 | 26 |
| 2:17.6 | 6,500 | 2:17.6 | 134 | 762 | 29 | 24 |
| 2:09.2 | 7,000 | 2:09.2 | 162 | 858 | 30 | 28 |
| 2:14.5 | 7,500 | 2:14.5 | 144 | 795 | 29 | 26 |
| 2:13.3 | 8,000 | 2:13.3 | 148 | 808 | 29 | 28 |
| 2:23.2 | 8,500 | 2:23.2 | 119 | 710 | 28 | 27 |
| 2:16.5 | 9,000 | 2:16.5 | 138 | 773 | 29 | 25 |
| 2:18.1 | 9,500 | 2:18.1 | 133 | 757 | 29 | 26 |
| 2:04.7 | 10,000 | 2:04.7 | 180 | 921 | 31 | 30 |