Yann MILLOT 10000m row

10,000

Meters

47:41.2

Time

2:23.0

Pace

565

Calories

Average Watts120
Calories Per Hour711
Stroke Rate21

June 11, 2018 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:41.2 10,000 2:23.0 120 711 565 21
2:14.5 500 2:14.5 144 795 29 20
2:10.0 1,000 2:10.0 159 848 30 21
2:10.2 1,500 2:10.2 159 845 30 20
2:09.6 2,000 2:09.6 161 853 30 20
2:04.7 2,500 2:04.7 180 921 31 22
1:59.5 3,000 1:59.5 205 1005 33 26
2:39.2 3,500 2:39.2 87 598 26 21
2:38.7 4,000 2:38.7 88 601 26 23
2:36.8 4,500 2:36.8 91 612 26 22
2:44.1 5,000 2:44.1 79 572 26 22
2:36.2 5,500 2:36.2 92 616 26 22
2:18.0 6,000 2:18.0 133 758 29 22
2:38.4 6,500 2:38.4 88 603 26 20
2:17.7 7,000 2:17.7 134 761 29 24
2:41.1 7,500 2:41.1 84 588 26 19
2:18.2 8,000 2:18.2 133 756 29 23
2:13.8 8,500 2:13.8 146 802 29 23
2:18.4 9,000 2:18.4 132 754 29 24
2:37.8 9,500 2:37.8 89 606 26 19
2:14.4 10,000 2:14.4 144 796 29 24