Yann MILLOT 10000m row
10,000
Meters
47:41.2
Time
2:23.0
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
June 11, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.2 | 10,000 | 2:23.0 | 120 | 711 | 565 | 21 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 29 | 20 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 21 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 | 20 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 20 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 31 | 22 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 33 | 26 |
| 2:39.2 | 3,500 | 2:39.2 | 87 | 598 | 26 | 21 |
| 2:38.7 | 4,000 | 2:38.7 | 88 | 601 | 26 | 23 |
| 2:36.8 | 4,500 | 2:36.8 | 91 | 612 | 26 | 22 |
| 2:44.1 | 5,000 | 2:44.1 | 79 | 572 | 26 | 22 |
| 2:36.2 | 5,500 | 2:36.2 | 92 | 616 | 26 | 22 |
| 2:18.0 | 6,000 | 2:18.0 | 133 | 758 | 29 | 22 |
| 2:38.4 | 6,500 | 2:38.4 | 88 | 603 | 26 | 20 |
| 2:17.7 | 7,000 | 2:17.7 | 134 | 761 | 29 | 24 |
| 2:41.1 | 7,500 | 2:41.1 | 84 | 588 | 26 | 19 |
| 2:18.2 | 8,000 | 2:18.2 | 133 | 756 | 29 | 23 |
| 2:13.8 | 8,500 | 2:13.8 | 146 | 802 | 29 | 23 |
| 2:18.4 | 9,000 | 2:18.4 | 132 | 754 | 29 | 24 |
| 2:37.8 | 9,500 | 2:37.8 | 89 | 606 | 26 | 19 |
| 2:14.4 | 10,000 | 2:14.4 | 144 | 796 | 29 | 24 |