Yann MILLOT 10000m row
10,000
Meters
42:59.2
Time
2:08.9
Pace
611
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
June 27, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 852 | 611 | 23 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 22 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 945 | 32 | 23 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 22 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 24 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 22 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 24 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 882 | 31 | 24 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 949 | 32 | 26 |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 777 | 29 | 25 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 870 | 31 | 23 |
| 2:12.8 | 5,500 | 2:12.8 | 149 | 813 | 30 | 25 |
| 2:18.1 | 6,000 | 2:18.1 | 133 | 755 | 29 | 22 |
| 2:12.2 | 6,500 | 2:12.2 | 151 | 816 | 30 | 23 |
| 2:16.7 | 7,000 | 2:16.7 | 137 | 763 | 29 | 22 |
| 2:21.3 | 7,500 | 2:21.3 | 124 | 713 | 28 | 21 |
| 2:09.0 | 8,000 | 2:09.0 | 163 | 837 | 30 | 23 |
| 2:14.7 | 8,500 | 2:14.7 | 143 | 775 | 29 | 24 |
| 2:10.5 | 9,000 | 2:10.5 | 157 | 827 | 30 | 25 |
| 2:04.2 | 9,500 | 2:04.2 | 183 | 927 | 32 | 26 |
| 2:12.0 | 10,000 | 2:12.0 | 152 | 818 | 30 | 25 |