Yann MILLOT 10000m row

10,000

Meters

42:24.3

Time

2:07.2

Pace

622

Calories

Average Watts170
Calories Per Hour885
Stroke Rate23

July 02, 2018 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.3 10,000 2:07.2 170 885 622 23
2:03.4 500 2:03.4 186 941 32 22
1:55.5 1,000 1:55.5 227 1081 34 24
1:56.7 1,500 1:56.7 220 1057 34 25
1:58.8 2,000 1:58.8 209 1018 33 24
1:57.6 2,500 1:57.6 215 1040 33 26
1:58.8 3,000 1:58.8 209 1018 33 25
2:09.6 3,500 2:09.6 161 853 30 22
1:59.3 4,000 1:59.3 206 1009 33 25
2:07.0 4,500 2:07.0 171 888 31 25
1:59.0 5,000 1:59.0 208 1014 33 26
2:01.0 5,500 2:01.0 198 979 32 25
2:13.2 6,000 2:13.2 148 809 29 24
2:19.8 6,500 2:19.8 128 740 28 24
2:32.5 7,000 2:32.5 99 639 27 20
2:17.2 7,500 2:17.2 136 766 29 22
2:11.2 8,000 2:11.2 155 833 30 22
2:15.8 8,500 2:15.8 140 780 29 23
2:17.5 9,000 2:17.5 135 763 29 24
2:06.5 9,500 2:06.5 173 895 31 26
2:04.0 10,000 2:04.0 184 931 32 25