Yann MILLOT 10000m row
10,000
Meters
42:24.3
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
July 02, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.3 | 10,000 | 2:07.2 | 170 | 885 | 622 | 23 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | 22 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 34 | 24 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 34 | 25 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 24 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 33 | 26 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 853 | 30 | 22 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 33 | 25 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 888 | 31 | 25 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 1014 | 33 | 26 |
| 2:01.0 | 5,500 | 2:01.0 | 198 | 979 | 32 | 25 |
| 2:13.2 | 6,000 | 2:13.2 | 148 | 809 | 29 | 24 |
| 2:19.8 | 6,500 | 2:19.8 | 128 | 740 | 28 | 24 |
| 2:32.5 | 7,000 | 2:32.5 | 99 | 639 | 27 | 20 |
| 2:17.2 | 7,500 | 2:17.2 | 136 | 766 | 29 | 22 |
| 2:11.2 | 8,000 | 2:11.2 | 155 | 833 | 30 | 22 |
| 2:15.8 | 8,500 | 2:15.8 | 140 | 780 | 29 | 23 |
| 2:17.5 | 9,000 | 2:17.5 | 135 | 763 | 29 | 24 |
| 2:06.5 | 9,500 | 2:06.5 | 173 | 895 | 31 | 26 |
| 2:04.0 | 10,000 | 2:04.0 | 184 | 931 | 32 | 25 |