Yann MILLOT 12:00 row
3,250
Meters
12:00.0
Time
1:50.7
Pace
230
Calories
171
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
July 25, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,250 | 1:50.7 | 258 | 1186 | 230 | 30 | 171 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 29 | 156 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 30 | 165 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 30 | 167 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 30 | 171 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 30 | 172 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 30 | 172 |
| 7:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 30 | 172 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 30 | 172 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 31 | 176 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 30 | 175 |
| 11:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 30 | 177 |
| 12:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 | 177 |