Yann MILLOT 10000m row
10,000
Meters
46:45.8
Time
2:20.2
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
July 27, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.8 | 10,000 | 2:20.2 | 127 | 736 | 575 | 21 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 53 | 18 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 54 | 19 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 55 | 19 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 56 | 20 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 57 | 19 |
| 4:34.6 | 6,000 | 2:17.3 | 135 | 765 | 58 | 21 |
| 4:29.7 | 7,000 | 2:14.8 | 143 | 791 | 59 | 22 |
| 4:08.6 | 8,000 | 2:04.3 | 182 | 927 | 64 | 25 |
| 4:11.4 | 9,000 | 2:05.7 | 176 | 906 | 63 | 26 |
| 4:45.8 | 10,000 | 2:22.9 | 120 | 712 | 56 | 22 |