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Yann MILLOT 10000m row

10,000

Meters

47:00.6

Time

2:21.0

Pace

568

Calories

118

Heart Rate

Average Watts125
Calories Per Hour724
Stroke Rate21

July 28, 2018 00:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:00.6 10,000 2:21.0 125 724 568 21 118
2:22.7 500 2:22.7 120 706 28 18 114
2:12.3 1,000 2:12.3 151 816 30 20 117
2:20.2 1,500 2:20.2 127 718 28 21 110
2:14.6 2,000 2:14.6 144 775 29 21 132
2:33.6 2,500 2:33.6 97 609 26 19 119
2:16.8 3,000 2:16.8 137 763 29 21 114
2:13.8 3,500 2:13.8 146 780 29 21 124
2:11.2 4,000 2:11.2 155 823 30 23 119
2:33.4 4,500 2:33.4 97 633 27 20 113
2:15.5 5,000 2:15.5 141 770 29 21 123
2:20.5 5,500 2:20.5 126 717 28 22 114
2:09.7 6,000 2:09.7 160 832 30 23 118
2:38.1 6,500 2:38.1 89 592 26 19 123
2:17.7 7,000 2:17.7 134 758 29 24 118
2:41.7 7,500 2:41.7 83 578 26 20 109
2:30.3 8,000 2:30.3 103 646 27 20 109
2:23.8 8,500 2:23.8 118 700 28 22 109
2:28.2 9,000 2:28.2 108 655 27 22 113
2:17.6 9,500 2:17.6 134 758 29 22 125
1:58.8 10,000 1:58.8 209 1000 33 25 145