Yann MILLOT 10000m row
10,000
Meters
47:00.6
Time
2:21.0
Pace
568
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
July 28, 2018 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.6 | 10,000 | 2:21.0 | 125 | 729 | 568 | 21 | 118 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 28 | 18 | 114 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 30 | 20 | 117 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 28 | 21 | 110 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 29 | 21 | 132 |
| 2:33.6 | 2,500 | 2:33.6 | 97 | 632 | 26 | 19 | 119 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 770 | 29 | 21 | 114 |
| 2:13.8 | 3,500 | 2:13.8 | 146 | 802 | 29 | 21 | 124 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 833 | 30 | 23 | 119 |
| 2:33.4 | 4,500 | 2:33.4 | 97 | 633 | 27 | 20 | 113 |
| 2:15.5 | 5,000 | 2:15.5 | 141 | 784 | 29 | 21 | 123 |
| 2:20.5 | 5,500 | 2:20.5 | 126 | 734 | 28 | 22 | 114 |
| 2:09.7 | 6,000 | 2:09.7 | 160 | 852 | 30 | 23 | 118 |
| 2:38.1 | 6,500 | 2:38.1 | 89 | 604 | 26 | 19 | 123 |
| 2:17.7 | 7,000 | 2:17.7 | 134 | 761 | 29 | 24 | 118 |
| 2:41.7 | 7,500 | 2:41.7 | 83 | 584 | 26 | 20 | 109 |
| 2:30.3 | 8,000 | 2:30.3 | 103 | 654 | 27 | 20 | 109 |
| 2:23.8 | 8,500 | 2:23.8 | 118 | 705 | 28 | 22 | 109 |
| 2:28.2 | 9,000 | 2:28.2 | 108 | 670 | 27 | 22 | 113 |
| 2:17.6 | 9,500 | 2:17.6 | 134 | 762 | 29 | 22 | 125 |
| 1:58.8 | 10,000 | 1:58.8 | 209 | 1018 | 33 | 25 | 145 |