Yann MILLOT 15000m row
15,000
Meters
1:05:56.6
Time
2:11.8
Pace
916
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
July 30, 2018 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:56.6 | 15,000 | 2:11.8 | 153 | 825 | 916 | 25 | 141 |
| 21:51.4 | 5,000 | 2:11.1 | 155 | 834 | 303 | 22 | 128 |
| 19:55.4 | 10,000 | 1:59.5 | 205 | 1005 | 333 | 29 | 164 |
| 24:09.8 | 15,000 | 2:24.9 | 115 | 695 | 280 | 24 | 132 |