Yann MILLOT 10000m row
10,000
Meters
44:19.3
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
August 03, 2018 01:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.3 | 10,000 | 2:12.9 | 149 | 810 | 599 | 21 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 22 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 23 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 23 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 24 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 990 | 33 | 23 |
| 2:17.5 | 3,000 | 2:17.5 | 135 | 759 | 29 | 20 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 880 | 31 | 21 |
| 2:18.5 | 4,000 | 2:18.5 | 132 | 727 | 28 | 20 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 29 | 22 |
| 2:27.5 | 5,500 | 2:27.5 | 109 | 658 | 27 | 18 |
| 2:19.5 | 6,000 | 2:19.5 | 129 | 722 | 28 | 21 |
| 2:14.3 | 6,500 | 2:14.3 | 144 | 777 | 29 | 23 |
| 2:30.3 | 7,000 | 2:30.3 | 103 | 646 | 27 | 18 |
| 2:20.8 | 7,500 | 2:20.8 | 125 | 715 | 28 | 23 |
| 2:30.9 | 8,000 | 2:30.9 | 102 | 644 | 27 | 22 |
| 2:23.5 | 8,500 | 2:23.5 | 118 | 702 | 28 | 22 |
| 2:11.0 | 9,000 | 2:11.0 | 156 | 824 | 30 | 23 |
| 2:12.7 | 9,500 | 2:12.7 | 150 | 813 | 30 | 24 |
| 1:59.4 | 10,000 | 1:59.4 | 206 | 994 | 33 | 24 |