Yann MILLOT 10000m row

10,000

Meters

44:19.3

Time

2:12.9

Pace

599

Calories

Average Watts149
Calories Per Hour812
Stroke Rate21

August 03, 2018 01:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.3 10,000 2:12.9 149 812 599 21
2:04.4 500 2:04.4 182 925 31 22
2:00.1 1,000 2:00.1 202 995 33 23
1:56.7 1,500 1:56.7 220 1057 34 23
1:59.1 2,000 1:59.1 207 1013 33 24
1:59.9 2,500 1:59.9 203 998 33 23
2:17.5 3,000 2:17.5 135 763 29 20
2:06.8 3,500 2:06.8 172 890 31 21
2:18.5 4,000 2:18.5 132 753 28 20
2:08.1 4,500 2:08.1 167 873 31 22
2:18.4 5,000 2:18.4 132 754 29 22
2:27.5 5,500 2:27.5 109 675 27 18
2:19.5 6,000 2:19.5 129 743 28 21
2:14.3 6,500 2:14.3 144 797 29 23
2:30.3 7,000 2:30.3 103 654 27 18
2:20.8 7,500 2:20.8 125 731 28 23
2:30.9 8,000 2:30.9 102 650 27 22
2:23.5 8,500 2:23.5 118 707 28 22
2:11.0 9,000 2:11.0 156 835 30 23
2:12.7 9,500 2:12.7 150 815 30 24
1:59.4 10,000 1:59.4 206 1007 33 24