Yann MILLOT 10000m row

10,000

Meters

43:04.0

Time

2:09.2

Pace

608

Calories

Average Watts162
Calories Per Hour858
Stroke Rate22

August 27, 2018 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:04.0 10,000 2:09.2 162 858 608 22
2:07.8 500 2:07.8 168 877 31 21
2:01.3 1,000 2:01.3 196 974 32 21
2:01.1 1,500 2:01.1 197 978 32 22
2:08.2 2,000 2:08.2 166 871 31 22
2:06.2 2,500 2:06.2 174 899 31 22
2:13.6 3,000 2:13.6 147 805 29 22
2:05.9 3,500 2:05.9 175 903 31 22
2:11.5 4,000 2:11.5 154 829 30 22
2:08.6 4,500 2:08.6 165 866 30 23
2:24.7 5,000 2:24.7 116 697 28 21
2:07.4 5,500 2:07.4 169 882 31 22
2:13.1 6,000 2:13.1 148 810 29 23
2:10.4 6,500 2:10.4 158 843 30 23
2:14.1 7,000 2:14.1 145 799 29 23
2:10.8 7,500 2:10.8 156 838 30 23
2:10.7 8,000 2:10.7 157 839 30 23
2:25.0 8,500 2:25.0 115 695 27 22
2:00.4 9,000 2:00.4 201 990 33 26
2:05.0 9,500 2:05.0 179 916 31 25
1:58.1 10,000 1:58.1 212 1031 33 28