Yann MILLOT 10000m row

10,000

Meters

43:04.0

Time

2:09.2

Pace

608

Calories

Average Watts162
Calories Per Hour847
Stroke Rate22

August 27, 2018 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:04.0 10,000 2:09.2 162 847 608 22
2:07.8 500 2:07.8 168 873 31 21
2:01.3 1,000 2:01.3 196 949 32 21
2:01.1 1,500 2:01.1 197 951 32 22
2:08.2 2,000 2:08.2 166 870 31 22
2:06.2 2,500 2:06.2 174 884 31 22
2:13.6 3,000 2:13.6 147 781 29 22
2:05.9 3,500 2:05.9 175 886 31 22
2:11.5 4,000 2:11.5 154 821 30 22
2:08.6 4,500 2:08.6 165 839 30 23
2:24.7 5,000 2:24.7 116 696 28 21
2:07.4 5,500 2:07.4 169 875 31 22
2:13.1 6,000 2:13.1 148 784 29 23
2:10.4 6,500 2:10.4 158 828 30 23
2:14.1 7,000 2:14.1 145 778 29 23
2:10.8 7,500 2:10.8 156 825 30 23
2:10.7 8,000 2:10.7 157 826 30 23
2:25.0 8,500 2:25.0 115 670 27 22
2:00.4 9,000 2:00.4 201 986 33 26
2:05.0 9,500 2:05.0 179 892 31 25
1:58.1 10,000 1:58.1 212 1005 33 28