Yann MILLOT 10000m row
10,000
Meters
39:43.3
Time
1:59.1
Pace
663
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
August 29, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.3 | 10,000 | 1:59.1 | 207 | 1011 | 663 | 26 | 154 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 35 | 24 | 160 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 35 | 25 | 161 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 34 | 25 | 157 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 26 | 162 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 26 | 159 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1065 | 34 | 27 | 165 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1036 | 33 | 26 | 164 |
| 1:57.3 | 4,000 | 1:57.3 | 217 | 1046 | 34 | 26 | 167 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 33 | 27 | 156 |
| 1:56.7 | 5,000 | 1:56.7 | 220 | 1057 | 34 | 28 | 130 |
| 2:13.3 | 5,500 | 2:13.3 | 148 | 808 | 29 | 23 | 120 |
| 1:58.4 | 6,000 | 1:58.4 | 211 | 1025 | 33 | 26 | 99 |
| 1:59.8 | 6,500 | 1:59.8 | 204 | 1000 | 33 | 28 | 170 |
| 2:00.0 | 7,000 | 2:00.0 | 203 | 997 | 33 | 27 | 159 |
| 2:03.6 | 7,500 | 2:03.6 | 185 | 937 | 32 | 25 | 140 |
| 1:59.9 | 8,000 | 1:59.9 | 203 | 998 | 33 | 27 | 123 |
| 2:01.4 | 8,500 | 2:01.4 | 196 | 973 | 32 | 25 | 172 |
| 2:03.3 | 9,000 | 2:03.3 | 187 | 942 | 32 | 25 | 168 |
| 1:58.7 | 9,500 | 1:58.7 | 209 | 1020 | 33 | 26 | 175 |
| 1:56.2 | 10,000 | 1:56.2 | 223 | 1067 | 34 | 29 | 181 |