Yann MILLOT 10000m row
10,000
Meters
41:33.2
Time
2:04.6
Pace
632
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
August 31, 2018 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.2 | 10,000 | 2:04.6 | 181 | 921 | 632 | 22 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 29 | 19 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 31 | 19 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 18 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 979 | 32 | 20 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 31 | 20 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 974 | 32 | 21 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 812 | 29 | 19 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 964 | 32 | 20 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 952 | 32 | 22 |
| 2:07.0 | 5,000 | 2:07.0 | 171 | 888 | 31 | 22 |
| 2:07.8 | 5,500 | 2:07.8 | 168 | 877 | 31 | 22 |
| 2:03.9 | 6,000 | 2:03.9 | 184 | 933 | 32 | 22 |
| 2:19.7 | 6,500 | 2:19.7 | 128 | 741 | 28 | 19 |
| 2:07.7 | 7,000 | 2:07.7 | 168 | 878 | 31 | 22 |
| 2:04.6 | 7,500 | 2:04.6 | 181 | 922 | 31 | 22 |
| 2:16.0 | 8,000 | 2:16.0 | 139 | 778 | 29 | 20 |
| 1:52.3 | 8,500 | 1:52.3 | 247 | 1150 | 35 | 28 |
| 1:57.4 | 9,000 | 1:57.4 | 216 | 1044 | 34 | 26 |
| 1:53.8 | 9,500 | 1:53.8 | 237 | 1117 | 35 | 30 |
| 1:51.1 | 10,000 | 1:51.1 | 255 | 1178 | 36 | 32 |