Yann MILLOT 10000m row
10,000
Meters
52:12.3
Time
2:36.6
Pace
530
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
October 04, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:12.3 | 10,000 | 2:36.6 | 91 | 609 | 530 | 21 |
| 2:34.9 | 500 | 2:34.9 | 94 | 604 | 26 | 17 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 601 | 26 | 17 |
| 2:51.6 | 1,500 | 2:51.6 | 69 | 524 | 25 | 19 |
| 2:41.8 | 2,000 | 2:41.8 | 83 | 578 | 26 | 17 |
| 2:33.5 | 2,500 | 2:33.5 | 97 | 609 | 26 | 19 |
| 2:30.2 | 3,000 | 2:30.2 | 103 | 647 | 27 | 20 |
| 2:28.0 | 3,500 | 2:28.0 | 108 | 656 | 27 | 21 |
| 3:01.6 | 4,000 | 3:01.6 | 58 | 495 | 25 | 21 |
| 2:36.9 | 4,500 | 2:36.9 | 91 | 596 | 26 | 20 |
| 2:47.4 | 5,000 | 2:47.4 | 75 | 537 | 25 | 19 |
| 2:41.0 | 5,500 | 2:41.0 | 84 | 581 | 26 | 22 |
| 2:00.0 | 6,000 | 2:00.0 | 203 | 990 | 33 | 26 |
| 2:58.2 | 6,500 | 2:58.2 | 62 | 505 | 25 | 21 |
| 2:22.2 | 7,000 | 2:22.2 | 122 | 708 | 28 | 24 |
| 2:52.4 | 7,500 | 2:52.4 | 68 | 522 | 25 | 22 |
| 2:33.6 | 8,000 | 2:33.6 | 97 | 609 | 26 | 23 |
| 2:45.7 | 8,500 | 2:45.7 | 77 | 543 | 25 | 22 |
| 2:27.8 | 9,000 | 2:27.8 | 108 | 657 | 27 | 23 |
| 2:33.0 | 9,500 | 2:33.0 | 98 | 635 | 27 | 23 |
| 2:17.2 | 10,000 | 2:17.2 | 136 | 760 | 29 | 24 |