Yann MILLOT 3000m row
3,000
Meters
15:33.1
Time
2:35.5
Pace
161
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 109 |
December 11, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.1 | 3,000 | 2:35.5 | 93 | 620 | 161 | 22 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 24 |
| 2:48.8 | 1,000 | 2:48.8 | 73 | 550 | 26 | 22 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 609 | 26 | 21 |
| 2:47.7 | 2,000 | 2:47.7 | 74 | 555 | 26 | 20 |
| 2:35.3 | 2,500 | 2:35.3 | 93 | 621 | 26 | 22 |
| 2:37.4 | 3,000 | 2:37.4 | 90 | 608 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.