Yann MILLOT 3000m row
3,000
Meters
15:58.0
Time
2:39.6
Pace
158
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 86 |
March 14, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.0 | 3,000 | 2:39.6 | 86 | 595 | 158 | 18 | 120 |
| 3:07.5 | 500 | 3:07.5 | 53 | 482 | 25 | 17 | 116 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 25 | 19 | 114 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 648 | 27 | 17 | 115 |
| 2:39.6 | 2,000 | 2:39.6 | 86 | 596 | 26 | 19 | 114 |
| 2:24.7 | 2,500 | 2:24.7 | 116 | 697 | 28 | 18 | 134 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 689 | 27 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.