Yann MILLOT 5000m row
5,000
Meters
23:55.8
Time
2:23.5
Pace
279
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 139 |
March 14, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.8 | 5,000 | 2:23.5 | 118 | 706 | 279 | 21 | 129 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 56 | 18 | 132 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 19 | 133 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 56 | 22 | 136 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 55 | 23 | 116 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 57 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.