Yann MILLOT 10000m row
10,000
Meters
49:36.3
Time
2:28.8
Pace
557
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 82 |
June 20, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.3 | 10,000 | 2:28.8 | 106 | 673 | 557 | 23 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 59 | 17 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 22 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 677 | 56 | 23 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 670 | 56 | 23 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 620 | 54 | 21 |
| 5:00.8 | 6,000 | 2:30.4 | 103 | 670 | 56 | 26 |
| 5:16.4 | 7,000 | 2:38.2 | 88 | 603 | 53 | 23 |
| 5:25.2 | 8,000 | 2:42.6 | 81 | 575 | 52 | 25 |
| 5:14.7 | 9,000 | 2:37.3 | 90 | 606 | 53 | 25 |
| 4:44.4 | 10,000 | 2:22.2 | 122 | 708 | 56 | 27 |
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Workout Graph
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