Yann MILLOT 5000m row
5,000
Meters
24:57.8
Time
2:29.7
Pace
279
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 114 |
July 14, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.8 | 5,000 | 2:29.7 | 104 | 658 | 279 | 19 | 131 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 55 | 16 | 124 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 663 | 55 | 16 | 125 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 54 | 16 | 128 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 57 | 20 | 139 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 58 | 25 | 142 |
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Workout Graph
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